In the latest episode of Beyond Clinical Walls, Dr. BCW delves into the significant role diet plays in managing and preventing diabetes. She explains how choosing fruits, vegetables, and lean proteins, along with staying active and managing stress, can help stabilize blood sugar levels. Dr. BCW uses an engaging analogy to describe the challenge of high blood sugar in the body and discusses the short-term and long-term health risks associated with it. Highlighting diabetes as a ‘silent disease,’ she encourages viewers to explore her informative collaboration with Health Unmuted in the podcast ‘Preventing Type 2 Diabetes,’ which features valuable insights from patients and experts. This episode is a must-watch for practical advice on making sustainable healthy food choices.
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#diabetesmanagement #HealthyDiet #BeyondClinicalWalls
Check out Health Unmuted – Preventing Type Two Diabetes:
https://healthunmuted.com/preventing-type-2-diabetes-podcast
