Dr. BCW, Dr. Curry-Winchell’s, health series Beyond Clinical Walls, reviews how your sleep and your health are related.

Dr. BCW reviews the impact that sleep can have on your health.  A good nights sleep on a regular basis is a critical piece to a healthy.  Lack of sleep can contribute to many critical health impacts for both physical and mental health.  Things like heart disease and depression have been shown in studies to have greater impacts on those who fail to get a good night’s rest.  For more information check on the most recent Beyond Clinical Walls video.

Remember, to subscribe to Beyond Clinical Walls.  It really helps the channel and it helps Dr. BCW continue to provide helpful informations on health topics, health literacy and health inequity .  Thank you so much for your support – Dr. Curry-Winchell